Transform Your Life and the World
Join Our 10-Week Course
Embark on a 10-week transformative journey grounded in a research-based curriculum and evidence-based methodology. Designed to unlock your potential, equipping you with skills for personal growth and global sustainability. This course is tailored to your individual needs, ensuring a deeply personal and impactful experience that guides you towards meaningful change.
The Five Pillars of Our Course:
Personal Growth
Develop the self-awareness, resilience, and leadership skills necessary to navigate life’s challenges and opportunities.
Sustainable Development
Learn how to align your personal goals with global sustainability efforts, making a meaningful impact on the world.
Coaching & Mentoring
Benefit from expert guidance and mentoring, helping you to refine your goals and achieve your full potential.
Community
Build lasting connections with a community of changemakers who share your passion for growth and sustainability.
Individual Projects
Apply what you’ve learnt to real-world projects, driving change both in your life and in the broader community.
Why This Course Is for You:
Our strength lies in leadership, we offer the tools and insights you need to transform your life while contributing to global sustainability efforts. Whether you’re looking to advance your personal growth, become a leader in your community, or drive sustainability projects, this course offers the skills, support, and inspiration you need to succeed.
Limited Spaces Available
Take advantage of this unique opportunity to lead with us and be part of something truly extraordinary. Secure your place today and begin your journey towards a brighter, more sustainable future.
What You’ll Experience:
Group Sessions: Interactive sessions, creating a strong sense of community and shared purpose.
Targeted Exercises: Participate in carefully crafted exercises that challenge and inspire you, helping you to grow and thrive in all aspects of your life.
Peer-Group Work: Collaborate with others in your cohort, building supportive relationships and enhancing your learning through shared experiences.
One-to-One Coaching: Receive personalised coaching, tailored to your specific goals and challenges, ensuring you get the most out of your journey.
Nurtured and Supported Environment: Feel fully supported throughout your journey, with guidance drawn from research-based material grounded in two powerful frameworks:
Inner Development Goals (IDGs): A comprehensive guide to self-growth, helping you develop the inner strengths needed to thrive.
United Nations Sustainable Development Goals (UN SDGs): A framework for guiding your individual projects, connecting your personal growth to global sustainability efforts.
What’s Included in The Nova Course?
Week 1: Introduction and Orientation
Introductory Session: A comprehensive 6-hour kickoff session held on a Saturday. This session is designed to set the stage for the course, introduce key concepts, and provide an opportunity for you to get to know us and your fellow participants. You'll be placed into accountability teams, a key element intended to draw upon and enhance your leadership skills throughout the course.
Project Creation: Here’s your chance to bring your passions and experiences to life by developing a project that drives real change in sustainability. Our team is here to help you every step of the way, supporting you to make a lasting impact in your community. This course is about more than just learning; it’s about doing! Let’s take action and create change!
Novamate Access: Immediate access to the Novamate workspace, where you'll find resources, tools, and forums to help you track your progress, engage with the community, and collaborate with your accountability team.
Weeks 2 and 3: Core IDG Dimensions
Group Sessions: 2.5 to 3-hour interactive group sessions conducted via video conferencing each Wednesday evening. These sessions will delve into the BEING Dimension (IDG Skills) in Week 2 and the THINKING Dimension in Week 3.
Coaching Calls: Book your weekly one-hour one-to-one coaching session at your convenience to receive personalised guidance and support.
Assignments: Engage in tasks and reflections related to the week’s dimension to deepen your understanding and application of the skills.
Project Status: We will have wrapped up the brainstorming and ideas phase by Week 3, so we can transition from developing ideas to actively implementing your projects.
Week 4: Break Week
Resource Access: A week dedicated to self-paced learning and reflection. Access additional resources and materials in the Novamate workspace to support your ongoing development and preparation for the next phase of the course.
Weeks 5, 6, and 7: Continued Exploration of Core IDG Dimensions
Group Sessions: Weekly 2.5 to 3-hour group sessions via video conferencing each Wednesday evening, focusing on the RELATING Dimension (Week 5), the COLLABORATING Dimension (Week 6), and the ACTING Dimension (Week 7).
Coaching Calls: Continue with your weekly one-hour one-to-one coaching sessions to integrate insights from the group sessions and address personal goals.
Assignments: Complete tasks and projects related to the dimensions being explored, enhancing both personal and collaborative skills.
Week 8: Break Week
Resource Access: Another break week for self-paced learning. Utilise the Novamate workspace to review previous materials, work on assignments, and prepare for the final recap.
Week 9: Recap and Integration
Group Session: A 2.5 to 3-hour session via video conferencing to review and integrate all dimensions covered throughout the course. This session focuses on consolidating learning and addressing any remaining questions.
Coaching Calls: One-hour one-to-one coaching sessions to finalise your learning, reflect on your progress, and prepare for the course wrap-up.
Week 10: Wrap-Up and Celebration
Final Session: A 4-hour celebratory session on Saturday to review key takeaways, share personal experiences, and showcase your impact projects. This session will highlight your journey and the results of your individual and collaborative projects.
Graduation: Formal recognition of course completion, with a certificate awarded to each participant, acknowledging your achievements and progress throughout the course.
Guest Invitation: Opportunity to invite guests to join the celebration and graduation, providing a platform to showcase your journey and accomplishments to friends, family, and peers.
Our Framework
The Nova Course is built on the Inner Development Goals framework, which distills the complexities of inner growth into an accessible and actionable guide. This framework aids in integrating, understanding, developing, and communicating the essential inner skills required for sustainable development. By focusing on these key areas, we empower participants to foster personal growth and drive meaningful, sustainable change in their lives and communities.
